Hatha Yoga class suitable for men and women of all ages and levels of fitness. You will develop muscle tone, flexibility, balance and experience a growing sense of well-being in this class. Courses are ongoing, payable one month in advance at a cost of Eur 50 per calender month. Classes are ongoing so you can join anytime. Drop in rate of Eur 15.
Call Liam on 0864082428 for details.
liam@therapyandyoga.com
www.therapyandyoga.com
Last updated Oct. 2, 2015, 3:45 p.m. UTC
I have been practising yoga for over 20 years and teaching for nearly as long. I have been a full time Yoga teacher since 2008 and bring an awareness of body mechanics to the class based on my long personal and professional practice of Hatha Yoga, Ashtanga Yoga, Pilates and from my experience as an acupuncturist, neuromuscular therapist and orthopaedic sports massage therapist. Do not hesitate to contact me with any questions you may have about your Yoga or Pilates practice or about classes.