Small friendly drop in classes with BWY qualified teacher.
6.15-7.15pm and also 7.30-8.30pm. (£5 on the door)
Friends meting house, Dundonald Drive, Leigh.
Call Yvonne on 01702 712474.
or go to website for more ino' http://www.leighyoga.co.uk
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Hi, I'm a Hatha Yoga Teacher, qualified with the British Wheel of Yoga, (the Governing Body for Yoga in Britain) and I run regular Hatha classes in Leigh on Sea.
All classes are small & friendly (maximum 12 students) and take place in a warm, relaxing environment.
The classes are adapted to all abilities, including beginners.
They include Hatha Yoga postures practiced in flowing sequences, mindful breathing techniques and a closing relaxation session.