Yoga in Twickenham with Nina and Sarah-Jane: Hatha yoga for all

Hatha yoga for all

Relaxation
Core work
dynamic flow
Yoga Nidra
Pranayama
You will find a little mix of all that I have enjoyed over the years,
Come and try for yourself
All levels are welcome.
Bring a mat if you have one , if not we have a few to lend.
We will provide blocks and belts if its needed.

Style: Hatha Yoga
Ability level: All abilities
Cost: 8.50 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)

Schedule

Wednesday: 7:30 p.m. - 9 p.m.

Yoga in Twickenham with Nina and Sarah-Jane

I teach a hatha Yoga Class incorporating the different styles of yoga that I have over the years enjoyed. You will find a little bit of relaxation at the beginning and end of the class, sometimes a bit of Pranayama (breathing to relax body and mind) we usually do a warm up with some core work and possibly a dynamic flow section in the middle followed by some deep stretching. Come along and try us. I hope you enjoy it!
The class starts at 7.30pm and finnishes at 9pm
and costs just £8 (£7 if you pay for abook of 6 at £42)

Website: http://www.letsgoyoga.com
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07949237092