Hatha Yoga with Alison: Hatha Yoga Fulham

Hatha Yoga Fulham

Weekly drop in yoga classes.

Hatha Yoga uses postures (asanas) in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Classes work on and encourage proper alignment of the body. Some classes include pranayama (breathing exercises) bringing balance, strength, and calmness to the practitioner. Classes are based on the classic and ancient practices with attention to alignment, breathing and relaxation.

All Levels Welcome

Class £5.00 plus £2.00 day membership to the Dance Attic.

www.danceattic.com

Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Tuesday: 6:30 p.m. - 7:30 p.m.

Hatha Yoga with Alison

Website: http://www.alisonjohnsonyoga.com/
Qualifications: Sivananda Qualification, The Register of Exercise Professionals
Phone: 07815 587606
Private teaching available