A new class commencing 13th September 2023
At the Dance Studio within Carnforth High School
Wednesdays 6:30-7:30pm - term time only
Cost for block bookings works out at £7.50 per class or drop-in £9
In these post covid times I do not supply mats or blocks
Please bring a mat and a block
Last updated Aug. 5, 2023, 5:34 p.m. UTC
Qualified British Wheel of Yoga Teacher BWY Dip.
Sadie Nardini Core strength Vinyasa flow - Qualified August 2014.
Over 24 years experience of yoga classes and workshops
Final qualifcation gained in November 2011
I strongly believe yoga is accessible for every 'body' no matter your size, shape or age, yoga is for you. Yoga can be practised anywhere and does not need any fancy equipment or clothing. Practice in your pyjamas, with a mat for about £10 to do the job.
https://www.youtube.com/channel/UCCmQJvQxLeJ6cMShICkJI6Q
