* Stretching & Movement
* Breath work
* Relaxation
~ Tones muscles & maintain a healthy body
~ Relax & de-stress the tensions held in your body
~ Learn to breath more easily to improve energy levels & ability to fight off illness
* Rest assured you are in safe hands with over 12 years of experience. Qualified & Insured
Courses of 6 weeks are best for beginners & people who wish to save money. Drop available subject to space.
Last updated July 19, 2017, 1:35 p.m. UTC
Where your Body, Mind & Spirit come First!
Visit my website for further details. www.yoga-4-you.co.uk
