Yoga with Choi: Hatha Yoga

Hatha Yoga

A mindful class suitable for all levels. No fancy moves in this class ... Just yummy easy movements to ease you into the weekend. In this class we also take time to breakdown and workshop certain postures in order to develop our learning and practice

Style: Hatha Yoga
Ability level: All abilities
Cost: 15.00 GBP (Pound Sterling)

Schedule

Saturday: 3 p.m. - 4:15 p.m.

Yoga with Choi

Choi is a British Wheel of Yoga Accredited Teacher qualifying with The Yoga Academy (a BWY and Yoga Alliance 200hr registered school). Choi has been a student of yoga for over 30 years and has been teaching since 2009. Using yoga as therapy, Choi has undergone specialist training to teach those with ME, Chronic Fatigue Syndrome and related conditions, in a way which promotes health and energy. Specialises in Yin, Restorative Yoga & Somatic Yoga.

Choi's yoga is influenced by the personalised and therapeutic approach of TKV Desikachar and also his father Sri T Krishnamacharya.

Choi has over 19 years experience in vipassana meditation (insight/mindfulness). She has attended many silent retreats under a monastic setting.

 

Qualifications: BWY (Accredited Diplomas), BWY (Recognised Teaching Certificate), Level 3 Yoga Diploma, Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (E-RYT - 200), Yoga Alliance (RYT - 200)
Phone: 07760 262 223
Private teaching available