Vidya Matha UK: Hatha Yoga

Hatha Yoga

Our Hatha Yoga classes provide a gentle introduction to Yoga Asanas (postures).
The classes promote a wide range of health benefits including:
Increased flexibility and suppleness
Better circulation
Higher energy levels
Clearer thinking
Balance and poise
Aid to digestion
All round vitality

All are welcome

Style: Hatha Yoga
Ability level: Beginner
Cost: 7.00 GBP (Pound Sterling)
Concession cost: 7.00 GBP (Pound Sterling)

Schedule

Tuesday: 6:30 p.m. - 8 p.m.

Vidya Matha UK

Vidya Matha is a Hindu Community Centre in Rossendale, Lancashire.
We are an educational centre open to all, regardless of background or belief.
We offer classes for the community in Yoga, Meditation and other core practices from Hindu Philosophy.
All of our Yoga classes are suitable for beginners.
We currently offer classes in Hatha Yoga, which are quite gentle, and Ashtanga Yoga, which is more dynamic.
Please do get in touch for any further information

Website: http://www.sriramanadevi.org/events
Qualifications: Level 3 Yoga Diploma, Other recognized yoga teaching qualification
Phone: 01706 601644
Private teaching available