Hatha Yoga
Hatha and Yin yoga
Hatha classes include basic breathing, classic yoga postures and a relaxation session at the end.
Yin yoga classes help you to relieve stress and allow you to stretch deeply as you hold the postures for a few minutes.
Style: Hatha Yoga
Ability level: All abilities
Schedule
Thursday: 6:30 p.m. - 7:45 p.m.
Location
Friends Meeting House,
6 Skinnergate,
Darlington,
England,
DL3 7NB,
United Kingdom
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Last updated May 14, 2018, 8:21 p.m. UTC
Hatha and Yin Yoga with Karen Garfield
Qualifications:
BWY (Recognised Teaching Certificate), Other recognized yoga teaching qualification
Phone: 07974 100119
