Last updated Jan. 18, 2020, 6:02 p.m. UTC
I have been practising Yoga for over 15 years and I have taken classes in Hatha, Ashtanga, and Vinyasa Yoga. I have completed a BWYQ (British Wheel of Yoga) certified 300 hours course, and am currently studying towards BWYQ diploma 500 hours.
My classes are ideal for beginners by improving strength and flexibility, simple breathing exercises will release any tension within the body. I am passionate about yoga, and the benefits it brings to the mind and the body.
I am also a qualified Reflexologist, Holistic Massage Therapist including Deep Tissue Massage, and Chair Massage.