This class (currently taught as a live online class) is a classical Hatha yoga class based on the Sivananda tradition.
Last updated April 14, 2020, 7:51 p.m. UTC
I teach yoga & meditation for all levels and abilities. I teach Classical Hatha & Vinyasa. My yoga classes are designed to build strength & flexibility both physically and mentally.
Yoga has made such a huge Positive impact on my life that I want to share my love for it with as many people as possible.
All my classes are now available online