Hatha Yoga

Taking time to breathe out and slow down at the end of the day encourages the body to rebalance and restore. It also promotes good sleep which is vital for our health and wellbeing.

Please bring your own mat and a blanket … and try to arrive at least 10 mins before the class starts so we can settle into our space and start on time.

Parking is available at the rear of the hall.

First class is free 🙏🏻

Contact Nicola Tel: 07854314421

Style: Hatha Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Wednesday: 6 p.m. - 7:15 p.m.

Location

Danby Wiske Village Hall , Northallerton, England, DL7 0NP, United Kingdom

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Last updated May 28, 2024, 9:50 a.m. UTC

Hatha Yoga Class

The practice of traditional Hatha yoga can help balance your body and mind and bring a profound sense of well-being.

It is not just about physical fitness; it is a holistic system that touches every aspect of your being -

Anyone and any ability can practise yoga …


Qualifications: Yoga Alliance (E-RYT - 200), Yoga Alliance (E-RYT - 500), Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500), Yoga Alliance Yoga Teacher
Phone: 07854314421
Private teaching available

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