*This class is term time only - block booking or drop-in rate available (£8)
Suitable for all abilities: A morning class to revive, stretch, refresh and relax.
Yoga blocks and belts provided.
Last updated Jan. 4, 2017, 6:40 p.m. UTC
I have been teaching since 2006, after qualifying with the British Wheel of Yoga.
I teach local classes, yoga workshops and retreat days in rural Northamptonshire. Most recently I am working with the staff in the Child and Adolescent Mental Health Services (CAMHS) Unit at St Andrew's Healthcare, Northampton
BWY Teaching Diploma,
BWY Yoga for Children & Teens,
Yoga for Strength & Sport,
Yoga for Stress, Anxiety & Depression,
Trauma Sensitive Yoga
& Yoga for Menopause