Mixed level, small class (maximum 16 students) with a focus on body awareness, breath and hints of the yogic philosophy
Last updated July 22, 2015, 11:15 a.m. UTC
My classical training in India , had a big influence on my style of teaching. I try to bring the yogic philosophy into my classes and emphasise on the experience within the asanas (postures), rather than just the physical alignment.
I believe that Yoga should be lived and not only practised for an hour on the mat.
My classes are relaxed, often full of humour, and open to anyone despite their age and ability.
http://www.thecockpit.org.uk/class/hatha_yoga_0
