Gentle yoga class for all levels - focusing on developing strength and comfort in postures and breath. Attention is given to precision and deepening awareness. A small friendly group, all are welcome to join.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Yoga classes offered near Sandy, Biggleswade, Shefford, Henlow and Stondon in Bedfordshire. Monday mornings, Monday evenings, Tuesday evenings. Also one-to-one lessons for those interested in deepening their Yoga practice; or for those with limited timings unable to attend regular classes; and for those with health or medical issues that will benefit from an individual approach. Classes/teaching also offered for the older student and for children and young people. I initially trained with the Yoga for Health Foundation in Ickwell Bury near Biggleswade. I am the British Wheel of Yoga County Representative for Cambridgeshire, and have a network of yoga contacts in the area. Contact me if you are interested or have any questions. I would be pleased to hear from you.