This is a nurturing yoga class, utilising gentle movements, breathing, stretching, strengthening, relaxation and meditation. Suitable for all fitness levels, pregnancy and any physical challenges. **$150 for the term, class runs during school terms only.
Last updated Dec. 28, 2014, 12:53 a.m. UTC
Megan has been practising yoga since 2000. She fell in love with the practise and the many benefits of yoga that flow onto all aspects of life. She decided she would like to share these benefits with others so she enrolled in teacher training and completed the Advanced Diploma of Yoga Teaching at Nature Care college in Sydney in 2005.
Megan is also a qualified Level 1 Kundalini Yoga Teacher Training and enjoys sharing this powerful & transformative practise.
Since graduation Megan has taught classes in Sydney and the Eurobodalla (Far South Coast of NSW). Megan is now living and teaching yoga classes in Thirroul.
Megan has a continuing love of all things yoga and regularly attends training courses and workshops to deepen her knowledge and personal practise.
General group classes are offered as well as private, pregnancy, kids and special needs e.g. back care, diabetes classes on request.
Megan is a member of Yoga Australia, the Australian Association for Yoga Teachers.