Hatha Yoga: Hatha Yoga

Hatha Yoga

My classes include physical exercises as well as breathing and relaxation, for different people's abilities. I teach different breathing techniques. My aim is to create a balance between body and mind working towards a healthy body and a clear mind.
• The space in the morning class is restricted, please contact me before join this class. Thank you.
NO CLASSES IN AUGUST. CLASSES WILL RESUME AT THE BEGINNING OF SEPTEMBER

Style: Hatha Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Monday: 10 a.m. - 11:30 a.m.
Monday: 7:30 p.m. - 8:30 p.m.

Hatha Yoga

I started practicing yoga when I was pregnant with my son in 2000. In 2007 I started the yoga diploma course with the British Wheel of Yoga and decided to start teaching in order to pass the benefits of yoga to others.
My approach to yoga is one of healing as I have been living with a chronic condition for many years and yoga helps me to live a normal life.

Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07947470139
Private teaching available