Gentle yoga for all ages and abilities. Calm your mind and energise your body. The class includes static and dynamic poses followed by a short breathing practice and relaxation. Mats, blocks etc are provided. Namaste
Last updated June 18, 2018, 1:25 p.m. UTC
I have been doing Yoga for about 15yrs and teaching for over 4yrs. I like people to learn and know their body and work within their own capabilities but also enjoy helping them relax and enjoy seeing the smiles on their faces as they leave!