Experience Himalayan Hatha Yoga with Dillaro Salim. Everybody is welcome even beginners. Small group classes are held in Twickenham and area. Each person will get individual attention from experienced teacher, who will guide you through thoughtfully designed sequence. It is energising and strong class with emphasise on body engagement, breath awareness and energy flaw. This form of Yoga was founded by Yogi Ashokananda and has it's origins from thevery authentic Hatha Yoga tradition. Each participants will gradually learn safe sequence which he can practice everyday out of class. You can find this class challenging and invigorating if you are improver or intermediate practitioner as well.
Regular practice will help you to strengthen and improve flexibility of your body, release tension and bring more stability and clarity to your mind.
Level of preparation: beginner/intermediate
Please book you place in advance by e-mail dillaro21@hotmail.com
For more information visit www.dillaroyoga.co.uk
Last updated Oct. 31, 2018, 12:28 p.m. UTC
Experience Himalayan Hatha Yoga with certified teacher Dillaro Salim. Everybody is welcome even beginners. Small group classes are held in Twickenham and St.Margarets area. It is strong and energising class but accessible for beginners. Each person will get individual attention and can adjust the level of intensity according to his physical ability. Dillaro will guide you through thoughtfully designed sequence. The main emphasise on breath awareness, body engagement and energy flaw. This form of Yoga was founded by Yogi Ashokananda and has it's origins from thevery authentic Hatha Yoga tradition. Each participants will gradually learn safe sequence which he can practice everyday out of class. You can find this class challenging and invigorating if you are improver or intermediate practitioner as well.
Regular practice will help you to strengthen and improve flexibility of your body, release tension and bring more stability and clarity to your mind.
Level of preparation: beginner/intermediate
Cost for 7 lessons 60 GDP or drop-in class 11£
