A style of yoga which works the whole body and mind in and is suitable for all levels. A powerful and physical practice with a strong focus on energy, breath and building upon each pose to prepare the body for the next.
Last updated Oct. 13, 2015, 8:43 p.m. UTC
Wellbeing Warehouse is the only centre dedicated to all styles of Yoga from Beginner, Yin Yoga, Vinyasa flow through to Power Yoga and Hot Yoga.
The centre also has the Pilates Reformer equipment with classes ranging from rehabilitation through to dynamic workouts .
Wellbeing Warehouse was founded by Paula Ahlberg in 2013. Paula has over 20 years of teaching experience, having trained in Hatha Yoga originally, then Ashtanga Yoga with David Swenson, Vinyasa flow with Shiva Rea and more recently Hot Vinyasa Flow.
Wellbeing Warehouse is also a Teacher Training Centre registered with Yoga Alliance UK, as well as running many Yoga Workshops and Masterclasses.