Starting Wednesday 3rd September 2014. 1 hour Hot Vinyasa Yoga classes practised in a hot Studio at 37 Celsius. Vinyasa is a style of Yoga in which poses are synchronised with the breath following a smooth pace, almost dance-like. The class pace can be slower or faster depending on the student's ability. Expect to sweat thus detox, working out but also "working in", working the body and calming the mind...Feel amazing after class wonderfully energised, cool & calm! Bookings & payments on line at www.hotpodyoga.com/popups/milton-keynes/
Last updated Nov. 22, 2014, 9:51 p.m. UTC
BWY Teacher, fully qualified & insured. Rich background in Yoga styles which results in an eclectic personal teaching style! Come and see for yourself to fully experience the power of Yoga... :)