Wed-Sun 10am, Meditation 9am
Hridaya offers a meditative style of Hatha Yoga with ample awareness of the subtle energy flow during each asana. We teach extensive background knowledge from various wisdom traditions of East and West in our One-month Yoga Intensive which you can drop into any day (Wed-Sun). We also regularly hold Meditation retreats, workshops on Tantra and other spiritual topics and offer individual dark retreats (Mantak Chia style) in our own facility.
Additionally we provide accomodation in our hostel with amazing views of Lago Atitlan.
Kindly refer to our website for more information.
Last updated Nov. 22, 2014, 9:50 p.m. UTC