A chance to strengthen mind and body with a class for all abilities. A wide range of asanas, flowing together with focus on the breath and mindfulness, with a chance to unwind at the end of the class with breathing techniques and relaxation. A great way to stay fit, flexible and be better able to handle stress in your life.
Last updated Nov. 22, 2014, 9:48 p.m. UTC
I teach a variety of classes in Bath and would be delighted to hear from you if you have any queries or to welcome you to one of my classes one day!