Eat.Sleep.Yoga.: Improvers Yoga

Improvers Yoga

A class designed for those who have been attending classes and what more of a challenge.

In this class we will be looking at more advanced poses, working through more vinyasas (fast paced, moving from one pose to another) and looking at new pranayama (breathing techniques).

Please note, this class in on Zoom on a Sunday & on Zoom & in-person on a Tuesday

Style: Hatha Yoga
Ability level: Intermediate
Cost: 5.09 GBP (Pound Sterling)

Schedule

Tuesday: 6:30 p.m. - 7:30 p.m.
Sunday: 7 p.m. - 8 p.m.

Eat.Sleep.Yoga.

500 hour certified Yoga Teacher with Yoga Professionals and YMCA Fit.

I have recently qualified as a Pregnancy, Birth and Post Natal yoga teacher with Yoga Kidz.

Teaching a variety of styles of yoga, including Power Yoga, Hatha Yoga, Yin Yoga, Pregnancy Yoga and private yoga classes for specific purposes.

Website: http://www.eatsleepyoga.net/
Qualifications: Level 3 Yoga Diploma
Phone: 07772345391
Private teaching available