Compared to my Beginner's classes this group online class is for more advanced yoga students that like to challenge themselves with arm balances and inversions like shoulder stands and handstands. These asanas should be part of your practice if you are joining these classes or I recommend you to book a “One on One” class with me in advance via my website www.wilderness-yoga.com
Please bring a yoga mat and blocks to this class if you have.
For more privacy you can leave your camera turned off if prefered.
I look forward meeting you!
Namaste
Last updated June 1, 2020, 8:37 p.m. UTC
WILDERNESS YOGA HAS THE MISSION TO HELP PEOPLE RECONNECT TO NATURE THROUGH YOGA, MEDITATION AND ANCIENT TRADITIONS.
My name is Ela Rose. I am a Hatha and Vinyasa yoga teacher, certified by the Yoga Alliance. I also studied Sustainability at Imperial College London. In my yoga teaching I am combining the too. As yoga has opened a life changing journey to me I want to help others understand the power of yoga for the health of mind and body.
Teaching trainings:
200 YTT at Shades of Yoga in January 2019 in Bali
50h Sacred Space Training in April 2020 at Puravida in Guatemala