A friendly local yoga class suitable for all levels from complete beginners to advanced.
We will cover all aspects of yoga including Postures, pranayama, meditation and relaxation.
Last updated Nov. 14, 2017, 2:18 p.m. UTC
I have practiced yoga for more than 25 years, and I founded Ringwood Yoga in 2009 after qualifying with The British Wheel of Yoga and Fryog. I teach group classes, private lessons, corporate classes, festivals and also run workshops and Yoga holidays throughout the year.
I have recently qualified as a Mindfulness Practitioner, and will soon be introducing some Mindfulness Workshops and Classes, to help us come back to the present moment, in this frantic, fast paced society we now live in.
More details are on my website: www.ringwoodyoga.co.uk
I look forward to hearing from you.
Namaste
Sarah x