Iyengar Yoga for Beginners, Improvers and Intermediate Students: General Level (not suitable for beginners)

General Level (not suitable for beginners)

This class is for for experienced Iyengar Yoga students who can maintain a stable shoulder balance for 5 minutes.

The class is not suitable for students who are new to yoga or yoga students who have never done Iyengar Yoga. Please call me on 0786 165 4472 or email me to discuss your suitability for the class, if you're unsure.

Please remember that if you are having a meal it needs to be 4 hours before class, or a light snack can be taken 3 hours before class.

Schedule

Iyengar Yoga for Beginners, Improvers and Intermediate Students

I am an Intermediate Iyengar Yoga teacher (Level 2), I trained with Advanced Teacher Jayne Orton at The Iyengar Yoga Institute of Birmingham (IYIOB) and following over 20 years of study. I continue to study every week with Jayne as well as practicing every day and in December 2015 and 2017 I travelled to India to attend an intensives with the Iyengar family and their teachers.

I teach 2 beginners classes and 1 mixed abilities class and 1 General level class every week.

I teach because Yoga has changed my life, body and mind and I want to share those benefits with others.

Please contact me on 0786 165 4472 or at clarepreston@virginmedia.com if you have any questions or queries.