The Intro to Yoga Course aims to share the underlying principles of yoga and to lead you through the basic poses. You will become familiar with using your breath in both posture work and meditation. Classes are taught by a number of our teachers to help you explore the various “styles” of yoga (Hatha, Iyengar, Ashtanga, Restorative Yoga and meditation). On completion of the Intro to Yoga Course you will have a much clearer idea of which form(s) of yoga suit you and what to expect from classes. There are many beginners (L1-2) classes and courses on our timetable for you to continue your yoga journey.
Last updated Nov. 22, 2014, 9:49 p.m. UTC
Bristol City Yoga offers a vast and varied range of different Yoga styles within Bristol city centre.
Our qualified hand-picked Yoga teachers are friendly, welcoming and attentive to you and your practice. Our dedicated Yoga studios in Stoke’s Croft are light and airy encouraging you to find ultimate relaxation. Whether you’d like to strengthen, relax, tone or become more flexible, we offer a class that can suit you.
We strive to create a safe, welcoming space for those new to Yoga, those who want to go deeper in their established practice and for anyone who is looking for support in body and mind. Everyone is welcome at BCY.
**Please contact us directly with any queries, to ensure a prompt response: info@bristolcityyoga.co.uk or 01179 244 414**
