If you've never tried yoga, or would like a refresher on the basics, this is the class for you! Kripalu Certified Yoga instructor, Gloria Owens, makes learning yoga safe, fun and accessible in this class geared especially for beginners. Gloria teaches the fundamentals of breathing and alignment in basic yoga poses, gently guiding each student to access their inner grace, strength, balance and wisdom.
Last updated Nov. 22, 2014, 9:47 p.m. UTC