This is great class for those who would like an introduction to Iyengar Yoga and Beginners. Located on the beautiful Redbourn Common.
Last updated Feb. 12, 2024, 10:28 a.m. UTC
Hi there! I teach Iyengar Yoga classes in St Albans, Redbourn and online. I have classes 5 days a week to choose from. My classes are dynamic and transformative. We work on strength, flexibility and balance- you will feel the benefits of Iyengar Yoga immediately! Beginners are welcome. For more information please have a look at my website www.laurenheinzroe.yoga. I look forward to seeing you on the mat!
