Jenny's Yoga: Jenny's Yoga

Jenny's Yoga

Traditional Yoga class including: warm up, posture work, breath work and full relaxation.
All abilities can be included, pregnant ladies can also be integrated.
Any health issues please feel free to come to class early for a chat. I am usually available for at least 15 mins before class.
You can book online at www.bookwhen.com/jennysyogaandpilates
Or email me direct at jennysyoga@live.co.uk

Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Monday: 11 a.m. - 12:30 p.m.
Monday: 7:15 p.m. - 8:45 p.m.
Tuesday: 5:45 p.m. - 7:15 p.m.
Tuesday: 7:30 p.m. - 9 p.m.
Wednesday: 9:30 a.m. - 11 a.m.
Wednesday: 7:30 p.m. - 9 p.m.
Thursday: 7:30 p.m. - 9 p.m.

Jenny's Yoga

Hi I'm Jenny and have been practising yoga since 1997 and teaching since 2004.
I trained for my diploma with the British Wheel of Yoga and have done additional training with Calm for Kids for kids yoga, and with the British School of yoga for teaching yoga in pregnancy.
My classes are general level unless otherwise stated and are suitable for anyone to join as I always advise you work at a level that keeps you lengthening and strengthening but not over working.
Being patient with your body and doing what you can within your own ability is the key to a good yoga practice. I own the studio at Treeton which I love teaching at.
I also teach Pilates and Yogalates classes which can be booked separately.

Website: http://www.jennysyogaandpilates.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: Text on 07780794983