Jiva Yoga is a group of physical, mental and spiritual practises or disciplines that alleviate anxiety, stress and can address a range of health issues. Suitable for all levels of ability.
Last updated March 6, 2019, 11:13 a.m. UTC
Vidya Matha is a Hindu Community Centre in Rossendale, Lancashire.
We are an educational centre open to all, regardless of background or belief.
We offer classes for the community in Yoga, Meditation and other core practices from Hindu Philosophy.
All of our Yoga classes are suitable for beginners.
We currently offer classes in Hatha Yoga, which are quite gentle, and Ashtanga Yoga, which is more dynamic.
Please do get in touch for any further information