A friendly class suitable for all abilities. The teaching style respects the needs of the individual where the student is guided to greater physical well-being in a safe and gradual way through yoga postures, breathing and meditation techniques in a gentle style with profound effects.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
I have been teaching yoga for the past 10 years. I teach in the Viniyoga approach of Sri T Krishnamacharya which is a gentle, intelligent and appropriate application of yoga techniques to suit individual needs.