The Just Exhale baby yoga class is designed for the slightly older baby, suitable from around 5 months up until they’re mobile.
At this age your baby will be looking for more stimulation and activity.
Classes are designed to encourage:
The development of hand and eye co-ordination
Fine and gross motor skills
Speech
Listening
Visual development
Play and laughter.
We build on the class week on week, adding new movements, songs and rhymes so that you can practise at home. There’s lots of singing!
We incorporate a much more multi sensory element into this class with the use of sensory toys and other props, which are all designed to stimulate your baby’s brain via the different sensory experiences. This helps your baby to improve co-ordination, aid their physical development, body awareness and brain development and helping them to move on to their next milestone.
Look no further if you’re looking for a really fun class to do with your little one.
Last updated July 27, 2021, 4 p.m. UTC
Hello, I’m Sally and welcome to Just Exhale!
I’m a highly qualified and experienced antenatal and childbirth educator. I’ve been teaching antenatal classes, pregnancy yoga, baby massage and baby yoga in and around the Harrow, Pinner, Watford, Stanmore area for the last eight years. I’m passionate about all things birth and baby and I bring a common sense approach to my teaching, providing perinatal support to Mums and families.
I am a Mummy to three strong and fearless little boys and a wife to an extremely long suffering, supportive and mostly understanding husband who is now in possession of far more antenatal knowledge than I’m sure he ever knew was possible!
Sally
