Vanessa Allen (McNaught): Kennington Yoga Monday Class

Kennington Yoga Monday Class

Stretch, Refresh and Relax

Style: Iyengar Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 6:30 p.m. - 8 p.m.

Vanessa Allen (McNaught)

I took up yoga as an antidote to the physical strains of viola playing and desk working. It soon became much more, improving general posture, self-awareness, and stress-relief amongst many other things. I hope to pass on some of this to my students.
I have been practising Iyengar yoga since 1994, and completed the 2-year Iyengar teacher training programme in 2011.

Website: https://iyengaryoga.org.uk/teacher/vanessa-allen-16101/
Qualifications: IYA (UK) Introductory
Phone: 07941 631809