Yoga for children is more than just barking in down-dog and mooing in cat-cow pose. Yoga for children is helping our young ones learn to focus, be aware and maintain that wonderful flexibility, both physically and mentally, that we all were born and blessed with.
Using our imagination, we will embark on a unique yoga journey to a fantasy destination that the children choose, incorporating engaging and fun games, inspiration from the world around us and mindful activities. This journey leads us through warm ups, yoga poses and breathing techniques to a place of quiet when children can lie in Shavasana, relaxation.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Yoga Studio with a sea view in Skerries, classes and workshops in North County Dublin, venue convenient to Swords, Lusk, Rush, Skerries and Balbriggan.
