For our Zeenie Movers who want to start their yoga journey like the grown ups!
We explore the movement of yoga through simple poses, stories, songs and rhymes!
There are so many reasons why yoga for our Zeenie Movers is amazing including:
Helps their neuromuscular development
Increased self-confidence and positive body image
Helps strengthen the immune system
Encourages baby to sleep more soundly
Flexibility and coordination
Classes are for children aged between 4+ year olds and happy to come to classes by themselves.
Classes are 30 minutes.
The classes are rolling, so you can join at any time.
Last updated Feb. 13, 2018, 12:21 p.m. UTC
Zen Movements runs a huge range of Yoga classes for all abilities! Have a look through our pages to find out more information about our classes.