Yoga is a union, a relationship of the individual self and the Infinite. It is not a physical exercise to keep the body fit as it is commonly misunderstood. It is a way to gain neutrality of the mind, while keeping the body healthy and expanding ourselves into Infinity.
Kundalini yoga is the supreme technology to awaken the awareness and unite us with Infinity- it is a technology of human consciousness. Kundalini Yoga teaches us how to be healthy by strengthening our immune and nervous systems. It calms the mind and develops intuition. Kundalini Yoga is the fastest way to establish an alignment between mind, body and soul. Historically given only to lines of kings it has a long lineage for many thousand of years. It’s a royal yoga, one that is intended to suit everyday life and does not require us to withdraw from the world.
Let me take you on a wonderful and marvellous journey of experiencing your soul and the joy of life. May you come to peace with yourself, connect with the infinite wisdom, live in blissful happiness and true radiance.
Light to all,
Mariya
Last updated Nov. 22, 2014, 9:49 p.m. UTC
As a practitioner and a Kundalini yoga instructor, I want to share the amazing benefits of this yoga. Let me take you to a wonderful and marvelous journey of experiencing your soul and joy of life.
In the past, I have often neglected what my heart and body were telling me. I grew to accept that it is normal for to put a mask and pretend you are not an emotional human being. I spiralled down into an increasing amount of stress, my immune system was shattered, I suffered from insomnia, my stomach was a ball of nerves and I could hardly stop the self-critiquing chatter that was going on and on in my head. Soon enough, I turned into a shadow of myself.
And then I found Kundalini yoga. And suddenly beneath the hustling and bustling fast-paced London city I found my peace, my neutrality, my bliss. I used to practice many forms of Yoga including Hatha, Ashtanga and Yin & Yang. However, the moment I tried Kundalini, I realised that it was a much more powerful and wholesome technique which immediately resonated with me. With regular practice I became focused and connected to myself. My life returned into balance. I felt healthier, happier, wholesome.
Kundalini yoga is designed in a way which is easily incorporated in one’s daily life and does not require you to climb a mountain peak to meet a yogi who would give you a sacred mediation to change your life. It is all here for you to experience.
I hope you enjoy this journey. May you come to peace with yourself, connect with the infinite wisdom, live in blissful happiness and true radiance.
May the long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on
