Kundalini Yoga enables you to build a healthy body, balanced mind, & connect to your higher consciousness & vitality. It makes you radiant, peaceful and strong so that you can meet life's challenges and win.
Kundalini Yoga is a potent and effective system of self-transformation and personal development. Kundalini Yoga stimulates individual growth through systematic techniques that strengthen the nervous system and balance the glandular system (the guardians of health), for increased stability and vitality. Meditation improves mental concentration, sharpens awareness and give the direct experience of consciousness. Kundalini Yoga encompasses and draws from all yogic systems and techniques.
Last updated April 10, 2017, 4:39 p.m. UTC
Ram Inder Kaur is qualified to teach Kundalini Yoga, Gong Yoga Therapy, and Shakti Dance - The Yoga of Dance. She also practices Reiki, Sound Healing (Gong, Crystal Singing Bowls, Drum and other sound therapy tools), and has a Diploma in Ayurvedic Life Style and Nutrition.
Ram Inder is committed to a daily spiritual practice, continuous study, and providing students with a safe space to clear the emotional and physical blocks that prevent us from being truly blissful, joyful and healthy. She openly shares yogic tools to help students of all levels awaken their full human potential and attain clarity, strength, self-confidence, and equanimity.
Ram Inder is currently studying Kundalini Therapy Training with Guru Dharam Khalsa and Ayurvedic Massage with Dr Deepika.