Once a guarded secret in India, kundalini yoga arrived in the West in 1969, when Sikh Yogi Bhajan challenged tradition and began to teach it publicly. Kundalini yoga practice focuses on awakening kundalini energy, which is stored at the base of the spine and often depicted as a coiled snake. Kundalini yoga mixes chanting, breathing practices, yoga exercises and meditation.
Last updated Nov. 22, 2014, 9:49 p.m. UTC
Anahata is a growing community of healing practitioners who share skills and knowledge in a peaceful and balanced environment.
It is our intention to provide you with high quality health alternatives. The Anahata Health Clinic was born out of our desire for a safe, peaceful, loving space where healing may unfold. focused on the energy of the heart.
We recognise that healing and personal growth must start with ourselves. Our mission is to cause, through education and practical healing techniques, the enjoyment of healthier and richer lives for our community of clients and ourselves. We seek to act with honesty and integrity and to value correctly the work we do and the service we offer.
