: Kundalini Yoga

Kundalini Yoga

Kundalini Yoga is a form of yoga that combines physical postures, breath control, meditation, and the chanting of mantras to awaken the kundalini energy, which is believed to be coiled at the base of the spine. This practice aims to elevate the practitioner’s awareness and consciousness, leading to greater self-awareness, spiritual growth, and personal transformation.

Style: Kundalini Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 7 p.m. - 8:15 p.m.