Kundalini Yoga: Kundalini Yoga

Kundalini Yoga

A class for all levels. Kundalini Yoga is a mix of yoga, meditation, breath work and relaxation. It helps you to fine tune your body, physically, emotionally and mentally, as well as giving you a spiritual connection.
During the class you can experience a complete change in your energy, and it will leave you feeling peaceful, rejuvenated and stress free.
Limited spaces, so please book your place.

Style: Kundalini Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Monday: 7:30 p.m. - 9 p.m.
Tuesday: 10 a.m. - 11:30 a.m.
Wednesday: 6 p.m. - 7:30 p.m.
Wednesday: 8 p.m. - 9:30 p.m.

Kundalini Yoga

I have been teaching Kundalini Yoga for over 10 years in and around Bedfordshire and Hertfordshire and have many after school 'Yoga4Kids' classes running also.
In addition I also have my own holistic therapy business.

Website: http://Www.purelightholistics.co.uk
Qualifications: Other recognized yoga teaching qualification
Phone: 07971 977665