A gentle drop-in Dru Yoga class suitable for all ages and abilities. This class will stretch and strengthen your body and calm and relax your mind.
Booking essential.
The Monday class is not on during school holidays - block payment is for a half-term and works out at £7 a class.
Last updated May 2, 2022, 6:37 p.m. UTC
I started practising yoga in 2003 after the birth of my youngest child. I found yoga to be very soothing and relaxing - it also helped me to strengthen and relieve back pain and stress, and to feel more like me :-)
I trained as a Dru Yoga teacher, starting my teaching as a student teacher in 2008 and fully qualifying in 2009.
I qualified as a Dru Yoga Therapist in 2016, and I am now registered with the Complementary and Natural Healthcare Council. This means I can work with people with physical or mental health problems individually or in small group sessions, teaching them to use targeted yoga techniques which will help improve their health and well-being.