A great way to start the week. An all round class, opening up the body with gentle, mindful movement and stretching. For every age and ability - lots of variations available.
Relaxed and friendly atmosphere.
Last updated Jan. 18, 2022, 2:19 p.m. UTC
Having originally trained as a dancer and later as a dance movement therapist, I have always been interested in the connection between body, mind and spirit. I have been practising yoga since 1990 and teaching since 2008 in various settings (church hall, gym, old peoples home, private and company work).