Meditation course

Join me for a 5 week course in Meditation. Each week we will explore another type of meditation from present mind meditation, visualisation meditation, Vedic meditation and relaxation and breathing exercises (pranayama).
Lead my an experienced Hatha Yoga Teacher with 15 years teaching experience.
Small classes. Booking essential.

Style: Mindfulness Yoga
Ability level: All abilities

Schedule

Wednesday: 8 p.m. - 8:30 p.m.

Location

Kingsley, Bordon, Hampshire, Gu35, United Kingdom

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Last updated June 10, 2018, 6:05 p.m. UTC

Yoga & Pilates classes in Bordon Hampshire

Beginners Hatha Yoga classes Monday 7pm and Wednesday 7pm
Hatha Yoga classes Monday 10am
Beginners to intermediate Hatha Yoga class Wednesdays 7pm.
Pilates Monday 8pm & Wednesday 8.30pm
Fully qualified and insured teacher.
Small classes.
Bookings essential.
Classes in Kingsley, Bordon Hampshire
Email: amanda@yogahampshire.uk


Website: http://www.pilateshampshire.co.uk/
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals, Yoga Alliance (RYT - 200)
Private teaching available

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