Kundalini Yoga: Meditation Evening

Meditation Evening

Every 1st Thursday of the month.
Working with meditation through, sound, breathing, movement and focus.
We practice a 31 minute meditation, followed by a gong bath.
If you need to de stress, find peace of mind, and enjoy complete relaxation this is a wonderful class that must be tried.
Limited spaces, so please book you space.

Style: Kundalini Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Thursday: 7:30 p.m. - 9 p.m.

Kundalini Yoga

I have been teaching Kundalini Yoga for over 10 years in and around Bedfordshire and Hertfordshire and have many after school 'Yoga4Kids' classes running also.
In addition I also have my own holistic therapy business.

Website: http://Www.purelightholistics.co.uk
Qualifications: Other recognized yoga teaching qualification
Phone: 07971 977665