Body Motion Yoga: Meditation

Meditation

Unwind your week with a 30 minute guided meditation. Claire will guide you through a great visualization to a deep state of being. And tips that you can take with you for your at home meditation practice.

Style: Hatha Yoga
Ability level: All abilities
Cost: 5.00 CAD (Canadian Dollar)

Schedule

Friday: 8:45 a.m. - 9:15 a.m.

Body Motion Yoga

Website: http://www.bodymotion.ca
Qualifications: Yoga Alliance (RYT - 200)
Phone: 403 860 8991