Each class is based around a theme introducing various breath work techniques, yoga philosophy, a variety of modified yoga poses and finishing with an extended guided 20 minute meditation ensuring everyone gets the most from their own yoga practice.
The class is suitable for everyone.
I offer a flexible PAYG option therefore booking is essential.
Text Jules today to book your place or for more information.
Last updated Nov. 1, 2023, 8:46 a.m. UTC
Hello my name is Jules, I offer community yoga classes in Gedling, Carlton and Netherfield. My classes are suitable for all especially people new to yoga. I have YMCA Level 3 yoga teaching diploma and a 200hr RYT qualification.