Relax and unwind at tranquil Willow Sanctuary. You can expect to combine gentle flowing movements with static postures. Classes are practised mindfully and connecting with the breath is a central focus. We finish with a calming guided relaxation. Suitable for beginners.
Please contact Michelle Morrow at Willow Sanctuary to book: mich_morrow@hotmail.com
Last updated Dec. 13, 2017, 11:41 a.m. UTC