Last updated July 23, 2017, 9:19 a.m. UTC
Yoga Teacher and Life Coach, Caron Lindley, takes a contemporary approach to yoga. By skilfully blending yoga movements, breathing techniques, insights, mindfulness and meditations, Caron offers you a deliciously joyful experience, whether you're new to yoga or an experienced practitioner. Regular practise will help you become healthy, flexible, strong, calm, balanced and positive. A chance for you to untie your inner knots, and tap into your natural power and vitality so that you can move through life’s ups and downs with ease and confidence.
